Résumé
Being assertive is being able to express yourself with
confidence without having to resort to passive, aggressive
or manipulative behaviour. By developing assertiveness and
becoming aware of our own strengths and weaknesses, we can
modify our behaviour. The result is greater effectiveness
in social and business interactions, thus improving career
prospects and enhancing social life.
Develop Your Assertiveness offers basic
techniques on how to become more assertive. Packed with
examples and exercises, it is a self-help guide covering
topics such as:
- the importance of choice of behaviour
- tension control
- self-awareness and self-esteem
- relationships
- making and refusing requests
- dealing with problem people
- tricky situations
Simply reading Develop Your Assertiveness will not make you more assertive. It is necessary to practise face-to-face dialogue. The support of a friend, colleague or group is invaluable and the exercises and activities will help you to measure your progress and reach your goal.
L'auteur - Sue Bishop
Sue Bishop is a trainer and consultant. She is the
author of several training sourcebooks, also published by
Kogan Page.
Caractéristiques techniques
| PAPIER | |
| Éditeur(s) | Kogan Page |
| Auteur(s) | Sue Bishop |
| Parution | 01/03/2000 |
| Édition | 2eme édition |
| Nb. de pages | 120 |
| Format | 13,5 x 21,5 |
| Couverture | Broché |
| Poids | 172g |
| Intérieur | Noir et Blanc |
| EAN13 | 9780749432577 |
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