Résumé
What if five minutes were all it took to hack your routine and unlock your full potential ?
In Hack Your Daily Life you'll uncover a radical productivity system where the Pareto principle pinpoints truly decisive tasks, Deep Work builds a fortress of focus, and smart management of your biological energy turns every day into a creative sprint. Through these three levers-Impact, Focus, Energy-the author guides you step-by-step past the tyranny of urgency, crushes latent burn-out, and installs a genuine personal operating system.
Designed as accessible personal hacking, the book distills top research on ultradian rhythms, ego depletion, and systems thinking so each minute you invest yields outsized results. You'll learn to identify your Daily Priority Task, erect a distraction-proof bunker, and orchestrate attention peaks that deliver lasting value without sacrificing well-being.
FIVE MINUTES exclusive format : an ultra-condensed, punchy read-perfect for a commute, coffee break, or the minutes before your next meeting.
Ready to leap forward ? Discover Hack Your Daily Life now and turn your next 300 seconds into a catalyst for change. Order today !
In Hack Your Daily Life you'll uncover a radical productivity system where the Pareto principle pinpoints truly decisive tasks, Deep Work builds a fortress of focus, and smart management of your biological energy turns every day into a creative sprint. Through these three levers-Impact, Focus, Energy-the author guides you step-by-step past the tyranny of urgency, crushes latent burn-out, and installs a genuine personal operating system.
Designed as accessible personal hacking, the book distills top research on ultradian rhythms, ego depletion, and systems thinking so each minute you invest yields outsized results. You'll learn to identify your Daily Priority Task, erect a distraction-proof bunker, and orchestrate attention peaks that deliver lasting value without sacrificing well-being.
FIVE MINUTES exclusive format : an ultra-condensed, punchy read-perfect for a commute, coffee break, or the minutes before your next meeting.
Ready to leap forward ? Discover Hack Your Daily Life now and turn your next 300 seconds into a catalyst for change. Order today !
Caractéristiques techniques
| NUMERIQUE | |
| Éditeur(s) | Five Minutes Editions |
| Auteur(s) | Léwis Verdun |
| Parution | 23/07/2025 |
| Contenu |
ePub |
| EAN13 |
9791043402821 |
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