Résumé
Please note: This is a companion version & not the original book. Sample Book Insights: #1 The best path to self-improvement is to lean into the positive momentum of your strengths, and this is what a personal highlight reel does. #2 Seligman's gratitude visits are when people write a letter to someone who has made a significant impact on their lives, and then visit them and read their letter aloud to them. It is always very moving for both people involved. #3 A personal highlight reel is a way to lean into the positive momentum of your strengths, and it helps you understand your unique impact on others. It's a reflection of your best self, and it can be achieved by asking those who have experienced your best self to share their stories with you. #4 The Reflected Best-Self Exercise is a way to lean into the positive momentum of your strengths, and it helps you understand your unique impact on others. Your highlight reel allows you to relive the moments when you were closest to your full potential, which improves your mental well-being and helps you reach your dreams and goals.
Caractéristiques techniques
| NUMERIQUE | |
| Éditeur(s) | Everest Media LLC |
| Auteur(s) | Everest Media |
| Parution | 12/09/2022 |
| Contenu |
ePub |
| EAN13 |
9798350002171 |
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