Summary of joan i. rosenberg, phd's 90 seconds to a life you love
Everest Media
Parution le 09/06/2022
Résumé
Please note: This is a companion version & not the original book. Sample Book Insights:#1 We are always seeking a freer, fuller, and more expanded version of ourselves. We want to live lives we love, and we want our health and relationships to be different than they are now.#2 You can learn how to be confident and resilient. The challenge is that most people believe that life is doing something to them, so they live by constantly reacting to life's difficulties.#3 The path to confidence, emotional strength, and resilience is tied to your capacity to tolerate pain. The more you are able to face the pain you experience, the more capable you become.#4 When you're able to effectively handle unpleasant emotions, you'll feel more centered, confident, and calm in the moment. Your consistent ability to deal with difficult feelings translates into relief from anxiety, harsh self-criticism, and negative self-talk.
Caractéristiques techniques
| NUMERIQUE | |
| Éditeur(s) | Everest Media LLC |
| Auteur(s) | Everest Media |
| Parution | 09/06/2022 |
| Contenu |
ePub |
| EAN13 |
9798822528468 |
Avantages Eyrolles.com
Livraison à partir de 0,01 € en France métropolitaine
Paiement en ligne SÉCURISÉ
Livraison dans le monde
Retour sous 15 jours
+ d'un million et demi de livres disponibles
Consultez aussi
- Les meilleures ventes en Graphisme & Photo
- Les meilleures ventes en Informatique
- Les meilleures ventes en Construction
- Les meilleures ventes en Entreprise & Droit
- Les meilleures ventes en Sciences
- Les meilleures ventes en Littérature
- Les meilleures ventes en Arts & Loisirs
- Les meilleures ventes en Vie pratique
- Les meilleures ventes en Voyage et Tourisme
- Les meilleures ventes en BD et Jeunesse
