Summary of staci haines's the politics of trauma
Everest Media
Parution le 02/05/2022
Résumé
Please note: This is a companion version & not the original book. Sample Book Insights:#1 Somatics is the art of listening to your body and understanding what you feel. It helps you understand what you want and need, and it helps you develop self-knowledge and change.#2 Somatics is a holistic methodology and theory of change that understands both personal and collective transformation through a radically different paradigm. It differs from approaches that say a change in your thinking will change your life, or a change in your language and framing will change everything.#3 Somatics is the study of how our bodies interact with our experiences and environments. It understands people as a compilation of practices, which are mostly unconscious to us. We can't not practice something, and we have an incredible capacity for change.#4 The key aspects of somatic methodology include: somatic awareness, somatic opening, and somatic practices, within a social context and connected to land and spirit.
Caractéristiques techniques
| NUMERIQUE | |
| Éditeur(s) | Everest Media LLC |
| Auteur(s) | Everest Media |
| Parution | 02/05/2022 |
| Contenu |
ePub |
| EAN13 |
9781669398950 |
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