Summary of william j. knaus's the cognitive behavioral workbook for depression
Everest Media
Parution le 23/04/2022
Résumé
Please note: This is a companion version & not the original book. Sample Book Insights:#1 Depression is not in charge of your life. You can use the coping skills you learn to defeat depression and become a more effective, resilient, and nondepressed you.#2 Depression comes from the Latin word depressio, which means to press down and make lower. It is a disorder that can affect anyone. It is estimated that about 19. 7 percent of the US population suffered from a mild to severe depression over a seven-year period in a 2009 study.#3 Depression has been around for a long time. The Egyptians had paintings of people with depression, and the Greeks thought that depression was a natural but interruptive phase of living.#4 Diathesis-stress theory is a core principle in Aaron Beck's theory of depression. You must have both vulnerability for depression and a triggering situation to get depression. The diathesis can be a neurochemical event, negative early experience, or something else. Stress can come from a job loss, divorce, the death of a mate, or an accumulation of hassles.
Caractéristiques techniques
| NUMERIQUE | |
| Éditeur(s) | Everest Media LLC |
| Auteur(s) | Everest Media |
| Parution | 23/04/2022 |
| Contenu |
ePub |
| EAN13 |
9781669387831 |
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