The Game Plan

Your Guide to Mental Toughness at Work

Steve Bull

202 pages, parution le 25/08/2006

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Résumé

Mental toughness goes hand in hand with success and yet it is often misunderstood. True mental toughness is about preparation, resilience, control, risk management and above all execution. So, how do you utilise this elusive but critical attribute? By starting with a "game plan".

The Game Plan is about winning. More importantly, it's about you winning. It's about how you can create a personal performance environment that enables you to deliver at the crucial times. The Game Plan explores different types of mental toughness and examines how each one can give you the platform for significantly increased levels of self-confidence and resilience. Learn the easy-to-apply lessons that have created an environment of success for a host of world-beating performers in the business world and beyond. Imagine being able to apply a winning performance mindset to everyday work situations such as:

Making presentations razor sharp
Wowing new clients
Being in control during performance appraisals
Staying cool during even the most hectic and pressurized days
Maintaining your self-belief even when things go wrong
Making the right decision at the right time.

Read and learn from The Game Plan and you will have at your fingertips a robust strategy to give you the edge over your closest competitors and the very besLcjiance of success.

Sommaire

Acknowledgements
Foreword
Beginning with the Ashes in Mind
What is this Thing We Call Mental Toughness?
Turnaround Toughness
Critical Moment Toughness
Endurance Toughness
Risk Management Toughness
The Winning Environment
Perspectives from the Front Line
Finalizing Your Game Plan
Notes
Index
Contacting the Author

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Caractéristiques techniques

	PAPIER
Éditeur(s)	Capstone Publications
Auteur(s)	Steve Bull
Parution	25/08/2006
Nb. de pages	202
Format	15,5 x 23,5
Couverture	Broché
Poids	306g
Intérieur	Noir et Blanc
EAN13	9781841127255
ISBN13	978-1-84112-725-5