Happiness

The science behind your smile

Daniel Nettle

224 pages, parution le 15/08/2006

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Résumé

What exactly is happiness? Can we measure it? Why are some people happy and others not? And is there a drug that could eliminate all unhappiness?

People all over the world, and throughout the ages, have thought about happiness, argued about its nature, and, most of all, desired it. But why do we have such a strong instinct to pursue happiness? And if happiness is good in itself, why haven't we simply evolved to be happier?

Daniel Nettle uses the results of the latest psychological studies to ask what makes people happy and unhappy, what happiness really is, and to examine our urge to achieve it. Along the way we look at brain systems, at mind-altering drugs, and how happiness is now marketed to us as a commodity. Nettle concludes that while it may be unrealistic to expect lasting happiness, our evolved tendency to seek happiness drives us to achieve much that is worthwhile in itself. What is more, it seems to be not your particular circumstances that define whether you are happy so much as your attitude towards life. Happiness gives us the latest scientific insights into the nature of our feelings of well-being, and what these imply for how we might live our lives.

Readership: Readers interested in psychology, neuroscience, popular science, popular heath issues; anyone who has ever wondered why it was that they felt happy or sad at a point in their lives.

L'auteur - Daniel Nettle

Daniel Nettle explores the origins and purpose of our pursuit of happiness, and uses the results of recent psychological studies to show that Hawthorne was very probably right.

Sommaire

Comfort and Joy
Bread and Circuses
Love and Work
Worries and Enthusiasts
Wanting and Liking
Placebos and panaceas
A Design for Living
References

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Caractéristiques techniques

	PAPIER
Éditeur(s)	Oxford University Press
Auteur(s)	Daniel Nettle
Parution	15/08/2006
Nb. de pages	224
Format	12 x 17
Couverture	Broché
Poids	240g
Intérieur	Noir et Blanc
EAN13	9780192805591
ISBN13	978-0-19-280559-1